Lies/myths/ realities of food?

There is a lot of misinformation circling around in mainstream nutrition.

I have listed the worst examples in this article, but unfortunately this is just the tip of the iceberg.

Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition.

http://www.riseearth.com/2013/02/top-12-biggest-lies-of-mainstream.html

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