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Golf and Performance
Performance Nutrition Consultation/Monitoring
Real Life-YOU can make a difference
Who am I?
Health with Franz
If you can’t pronounce it, don’t eat it. Hippocrates said it best when he said, “Let your food be thy medicine and medicine be thy food." Welcome-click on the pictures to explore the articles
Heart rate and training
Monitor that heart rate!
Blending vs Juicing
Couple of quickies for you!
Fruit- yes please!
Colour Guide for Healthy Eating
To Greek or not to Greek…. Yogurt that is!
Interesting Diagram on finding REAL FOOD in the supermarket
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