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Golf and Performance
Real Life-YOU can make a difference
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Health with Franz
If you can’t pronounce it, don’t eat it. Hippocrates said it best when he said, “Let your food be thy medicine and medicine be thy food." Welcome-click on the pictures to explore the articles
Heart rate and training
Monitor that heart rate!
Blending vs Juicing
Couple of quickies for you!
Fruit- yes please!
Colour Guide for Healthy Eating
To Greek or not to Greek…. Yogurt that is!
Interesting Diagram on finding REAL FOOD in the supermarket
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